Our Epic Screen-Free Road Trip Adventure: 2500 km of Fun and Connection!Hey, fellow adventurers! 🚗👋 I’m thrilled to share with you our incredible journey of nearly 2500 km with an 8-year-old and a toddler…Jan 13Jan 13
Unlocking Young Minds: The Power of Brain Gym in Early ChildhoodImagine a world where children not only learn but thrive, their minds buzzing with creativity and focus. Brain Gym, is a dynamic program…Dec 4, 2024Dec 4, 2024
Raising Highly Sensitive Kids as a Highly Sensitive MotherAs a highly sensitive mother, navigating the complexities of parenting can be both a beautiful and challenging journey. Your innate…Nov 26, 2024Nov 26, 2024
5 Tips for Families with Teens and young kids: Managing Screen Time and ContentAs a mom, I understand the challenges of navigating screen time in our digital age. Here are five practical tips for families with teens…Nov 22, 2024Nov 22, 2024
The Road Ahead: Explaining Divorce to Kids & Making the Transition Smooth- Essential Tips for Kids…Single parenting is a family structure that has become increasingly prevalent in contemporary society, often resulting from divorce…Nov 6, 2024Nov 6, 2024
The Impact of Cortisol and Trauma on Emotional Healing During Childhood: Strategies to help kids…As adults, we all understand that childhood is a critical period for emotional and cognitive development. One of the most significant…Oct 30, 2024Oct 30, 2024
5 Outdoor Activities to Strengthen the Bond with Your KidsAs a mom and coach, I know how vital it is to create meaningful connections with our children. Spending time outdoors not only promotes…Oct 23, 2024Oct 23, 2024
10 Strategies for Navigating kid’s TantrumsAs a mom and a coach, I understand that tantrums can be one of the most challenging aspects of parenting. Whether it’s a toddler throwing…Oct 16, 2024Oct 16, 2024
The Silent Struggle: My Journey Through Postpartum Depression- A Raw Reflection-Some time ago, a friend asked me if I could write about postpartum depression. “Of course” I told her. But the truth is that it took me…Oct 6, 2024Oct 6, 2024
C.P.R. to my marriage: When Breastfeeding Takes Over and Parenting Chaos RulesAs a mom and a coach, I often find myself reflecting on the wild ride that is parenthood. You know, the kind of ride where you’re strapped…Oct 3, 2024Oct 3, 2024